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Character Sketches: Values, Utopia, and a Man Undeterred
We have been discussing in this series the link between values and self-esteem: how defining the former can inform conscious choices...

H. Paul Putman III, MD
Dec 5, 20226 min read
Character Sketches: Is Self-Esteem Valuable?
We can create good self-esteem through identifying personal values we choose from society, then ensuring that our behavior supports...

H. Paul Putman III, MD
Jul 27, 20223 min read
Character Sketches: Which Values are Valuable?
Self-esteem can be built by behavior consistent with personal values. Previous posts[1] have shown that this process works essentially...

H. Paul Putman III, MD
Jun 30, 20222 min read
The Survival Pledge: Creating a Web of Peace and Freedom
“Peace is a journey of a thousand miles and it must be taken one step at a time.” —Lyndon B. Johnson[1] This post bookends our discussion...

H. Paul Putman III, MD
Jan 21, 20223 min read
The Survival Pledge 8: Mastering the Art of Not Knowing
(The Survival Pledge is an eight-point plan to refocus each of us on taking responsibility for our own thoughts and behaviors in ways...

H. Paul Putman III, MD
Jan 7, 20225 min read
The Survival Pledge 7: Faith, Hope and Charity
(The Survival Pledge is an eight-point plan to refocus each of us on taking responsibility for our own thoughts and behaviors in ways...

H. Paul Putman III, MD
Nov 19, 20214 min read
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