psychiatry | Dr Paul Putman

H. Paul Putman III, MD

Generic Medications - How Effective? Common Misperceptions about Mental Health and Mental Illness

This new series will discuss some public ideas about mental health and mental illness that may not be firmly grounded in fact or...

H. Paul Putman III, MD

Character Sketches: Values, Utopia, and a Man Undeterred

We have been discussing in this series the link between values and self-esteem: how defining the former can inform conscious choices...

H. Paul Putman III, MD

Character Sketches: Maintaining Self-Esteem During Bad Times

Joshua Waitzkin, the subject of the book and movie Searching for Bobby Fischer,[1],[2] describes in his own book, The Art of Learning: An...

H. Paul Putman III, MD

Character Sketches: Is Self-Esteem Valuable?

We can create good self-esteem through identifying personal values we choose from society, then ensuring that our behavior supports...

H. Paul Putman III, MD

Character Sketches: Which Values are Valuable?

Self-esteem can be built by behavior consistent with personal values. Previous posts[1] have shown that this process works essentially...

H. Paul Putman III, MD

Character Sketches: Creating & Maintaining Self-Esteem

“…everyone else would have done it.” Mallory Holtman, Central Washington University On April 26, 2008, senior Mallory Holtman played in...

H. Paul Putman III, MD

The Survival Pledge: Creating a Web of Peace and Freedom

“Peace is a journey of a thousand miles and it must be taken one step at a time.” —Lyndon B. Johnson[1] This post bookends our discussion...